
Diastasis Recti Treatments That Restore Confidence
Diastasis recti can affect how your body moves, feels, and performs during everyday activities. Many people associate this condition only with pregnancy, but abdominal muscle separation can also affect athletes, active adults, and anyone who experiences repeated strain around the core. When the abdominal muscles lose proper connection and coordination, symptoms may appear beyond the stomach area. Some people experience lower back discomfort, poor posture, reduced strength, difficulty exercising, or a feeling that their body does not move the same way as before. Finding the right diastasis recti treatments can help restore core control, improve movement patterns, and support a return to activities you enjoy. At Osteopractic Physical Therapy of Central Indiana (OPTCI), therapists focus on identifying the causes behind




